The Simple Tricks to Cure Your Snack Cravings

The Simple Tricks to Cure Your Snack Cravings

“I am on a seafood diet. I see food and I eat it!” Craving for something sweet or salty? Well, most of us have snack cravings middle of the night or after a strenuous workout. All your hard work goes down the drain once you start eating unhealthy snacks. A food craving is basically an … Read more

How Healthy Foods Can Improve Your Brain Health

How Healthy Foods Can Improve Your Brain Health

The human brain is an incredibly complex organ, and like the rest of the body, it requires proper nutrition to function at its best. The food we consume plays a vital role in maintaining brain health and can even improve various cognitive functions. This article delves into how incorporating healthy foods into your diet can … Read more

10 Benefits Of Drinking Coconut Water During Pregnancy

10 Benefits Of Drinking Coconut Water During Pregnancy

Coconut water is a stimulating and isotonic clear drink that helps body in renewing the lost liquids or fluids that are good for the body. Otherwise called Nariyal Pani, it is known for its adaptability and countless dietary advantages. Having coconut water during pregnancy in first trimester helps control dehydration coming from morning sickness. It … Read more

9 Foods for Brain to Boost Focus and Memory

9 Foods for Brain to Boost Focus and Memory

To increase the power of your brain is always excellent, no matter how smart you are; adding a little more is never a bad idea. So here is a list of 9 foods that could help you increase your mental limits: 1. Walnut: The brain-shaped nut does miracles to the brain power. Walnut is a … Read more